Tag Archives: Changing Your Life For The Better

Eat Real Food and Live Longer

The headline would seem to be a no-brainer. Eat real food instead of “junk food” and you’ll likely live longer, or at least have a better quality of life as you age. These days, however, eating real food (i.e.: unprocessed … Continue reading

Posted in About James J. Murray, Added Sugar Content on Food Labels, Blog Writers, Blogging, Chemicals in Our Foods, Cleaning Up The Modern Diet, Deadly Food, Designer Diets, Eating Clean, Fat Content on Labels of Foods, Food Trends, Foods For Health, Foods That Kill, Foods to Prevent Aging, How To Change Bad Habits, James J. Murray Blog, Life-Altering Goals, Murder Mayhem and Medicine, New Blog, New Life Goals, New Research Technology, Prescription For Murder Blog, Skills to Create a Better Life, Ultra-Process Foods and Health, Ultra-Processed Foods and Chronic Diseases, Ultra-Processed Foods and Early Death, Ultra-Processed Foods in Modern Diets | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

Create An Action-Packed New Year!

Before you roll your eyes at yet another lesson about New Year’s Resolutions, here are some practical suggestions to help you 1) make realistic goals, 2) plan them logically, and 3) keep yourself on track to meet those goals. First … Continue reading

Posted in A Holiday Wish, A New Year's Greeting, A New Year's Wish, About James J. Murray, About Running, About Writing, Achieving Perfection, Blog Writers, Blogging, Changing Your Life in The New Year, Creating Change in the New Year, Developing Better Life Skills, Happy Holidays, Happy New Year, Holiday Cheer, How to Create a Better Life, How to Create a More Enjoyable Life, How to Create a More Productive Life, How to Create a More Satisfying Life, How to Implement New Year's Resolutions, How to Make New Year's Resolutions, Life-Altering Goals, Modern Approach to New Year's Resolutions, New Life Goals, New Year's Resolutions, NEW YEAR'S WISH | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Create An Action-Packed New Year!

Before you roll your eyes at yet another lesson about New Year’s resolutions, here are some practical suggestions to help you 1) make realistic goals, 2) plan them logically, and 3) keep yourself on track to meet those goals. First … Continue reading

Posted in About James J. Murray, About Running, About Writing, Achieving Perfection, Changing Your Life in The New Year, Creating Change in the New Year, How to Create a Better Life, How to Create a More Enjoyable Life, How to Create a More Productive Life, How to Create a More Satisfying Life, How to Implement New Year's Resolutions, How to Make New Year's Resolutions, Life-Altering Goals, Modern Approach to New Year's Resolutions, New Life Goals, New Year's Resolutions | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment